Do you struggle to set and maintain boundaries?
When you set healthier boundaries, you honor yourself. When you honor yourself, you’ll be better able to serve and support others.
Are you an unconscious committer?
Have you ever heard yourself saying, “Yes,” to someone, when your mind was screaming, “NOOOOO!"? Yep, we get it. We’ve been there, too.
How are your energy levels these days?
Unlike time, which is a limited resource, your energy is an infinite resource. With conscious and consistent intention, you can renew and expand your energy.
Start taking care of YOU for a change
Creating new habits takes a lot of energy! That’s why slower, more relaxed times (like Summer) are ideal for learning new things and making positive change.
Ready to kick burn-out to the curb?
If you don’t do something to break the burn-out cycle now, you’ll end up repeating the suffering over and over again. The time to make a change is now.
Here’s how to consciously expand as a leader
Congratulations to those of you who just wrapped up a very busy season!! We understand that many of you spent the past few months feeling overworked and overwhelmed (even if you haven’t technically been [...]
3 ways to tap your growth this Spring
Spring is in the air! Many of you have been in the midst of a long winter. You’ve been working long, hard hours. It’s cold outside. It gets dark early. Now, as we head [...]
Leadership not only requires love – it IS love
Happy Valentine’s Day!! We believe that your future, and the future of business, depend on your capacity to LOVE. Put very simply, great leadership not only requires love, it IS love. When you love the [...]
The secret to creating sustainable change
Happy 2022! The New Year usually brings with it a strong desire for positive change. After all, the New Year represents a fresh start - it gives us a clean slate to create a [...]
Ready to Be a Healthier Human?
It all starts with you. The past few years have challenged not only our leadership, but the way we do everything, including our habits and our health (in all senses of the word). We [...]